How to make a herbal glycerite
What is a herbal glycerite?
Herbal glycerites, are a type of herbal preparation made by infusing herbs in a glycerine solution. They are much like herbal tinctures, but a lot more palatable. Unlike tinctures though, they are best made using fresh rather than dried herbs – which can get messy!
What you will need
To make a herbal glycerite, you will need:
- Fresh herbs
- A clean glass jar
- A clean glass bottle
- Glycerine (food grade)
How to make your glycerite
Before making your glycerite, you will need to prepare your plants by thoroughly washing and patting them dry. You will also benefit from gently warming your glycerine in a bain marie – this makes it much easier to manage.
- Finely chop your herbs and fill your jar.
- Completely cover your herbs with the warm glycerine solution. (If pockets of air form in between your plants, get rid of them by gently inverting the jar or using a clean spoon.)
- Seal, date and label your jar so you remember what it is and when you made it.
How to use your herbal glycerite
Gycerites are traditionally used in the same way as tinctures – 2.5-5ml (0.5-1 teaspoon) up to three times a day. Please remember, that as glycerine in a sugar solution, this preparation is not recommended for diabetics.
- Please remember not to pick or use any plant or part of a plant unless you are completely certain of its identity and that it is safe to use.
- The information provided here is for educational purposes only. It is not a replacement for professional medical advice or treatment and should not be used for self-diagnosis.
- Do not give any herbal remedies to young children or babies under two without the advice of a qualified medical practitioner.
- Do not use any herbal remedies while pregnant or breast-feeding without the advice of a qualified medical practitioner.
- Do not use any remedies alongside other medications without first seeking advice from a qualified medical practitioner.
- Seek medical advice immediately if you experience any adverse reactions after taking or using any plants or plant preparations.
- Instructions provided are for home use only. Medicines provided by qualified practitioners are carefully formulated and prescribed by plant, preparation and intended usage.
- My Nature Nook and our authors do not accept any responsibility for loss, harm or damage done from the use or misuse of information provided here, or from your failure at seeking professional medical advice.