Purchase Course – Mastering Nature Awareness
In this masterclass you will learn:
- Why nature awareness is important
- How to practice mindfulness in nature
- How to expand your nature awareness
- How to interact with nature using all your senses
About this course
This course, Mastering Nature Awareness, is all about learning to develop mindful nature awareness. Each lesson will guide you through a series of exercises and field activities that will help you awaken your senses and tune in to your surroundings so you can begin walking with mindfulness and deepen your connection to the nature around you. You will also start practicing hands-on connection to the trees, plants, moss, grass and other life forms. By the end of this Mastering Nature Awareness masterclass you will be able to walk in nature with openness, mindfulness and awareness and truly tune in and connect to the environment and life around you.
Who is it for?
If you dream of walking in Nature, noticing all the wonderful details and life living and growing around you, and being able to connect to nature on a much deeper level, this masterclass is for you! This masterclass will help you develop your awareness to notice all the subtle and beautiful details around you so that you can walk through nature with renewed enthusiasm and confidence, experiencing the joy that comes from mindful connection.
What you will need:
In order to complete the field activities in this masterclass, you will need access to a safe space to use as a nature sit spot or a safe place to do a nature walk. You will also need a journal or workbook for your written exercises and reflections.