The Benefits Of Mindful Foraging
Foraging has many benefits – especially if done mindfully. Not the least of these are enjoyment, relaxation and deep nature connection. Why not come and learn more…
mindfulness
Engaging Your Senses Mindfully in Nature
Engaging and using your senses in an actively mindful way, can help you tune in and connect to the natural world and enjoy the beauty of nature. More than this, it can help you learn to read the landscape and feel a sense of one-ness with your surroundings.