When I hit burnout in my studies and career, I struggled with anxiety, exhaustion and lack of motivation. I barely slept and lacked the energy to drag myself out every day.
But, knowing where I found my creativity, spark and inspiration in the past, I committed myself to one small action… taking time in my time-less day to consciously connect with nature.
This one action every day helped me regain my confidence, step back into myself and find the space to breathe, dream and smile.
Now, I share the mindset and strategies I used that helped thousands of women just like me to improve their wellbeing through nature so that you too can fill your life with gentleness, peace and poise.